Yoga is Darsana, a mirror to look at ourselves from within. Control of the mind is Yoga. When the mind is controlled, stilled and silenced, what remains is the soul. It is the quest of the soul, the spark of divinity within us, which is the very purpose of Yoga.

If the foundation is firm, the building can withstand calamities.  The practice of Yoga is the foundation, so that the Self is not shaken under any circumstances.

I would like to practice yoga till my last breath, as a humble service to yoga. My only wish is to prostrate before God, surrendering my last breath in a yogic posture.

When practicing asanas, go beyond thoughts of pleasure and pain.

If awareness has to flow in the right channel and spread everywhere, the asana has to be in a correct position.

Inhalation is taking in the spirit of the Lord. Exhalation is resigning yourself to the Lord. Surrender to him.

Your God is the sound of your breathing.

The known is limited, but the unknown is vast. Go to the unknown more and more.

You cannot say you are intelligent, if you do not also have body intelligence.

Purity is when there is no anxiety, no worry, no thinking.

If one wants to have sharpness and alertness while practicing yoga, then one has to change his food habits.

Sed Fringilla Mauris Sit Amet Nibh. Donec Sodales Sagittis Magna. Sed Consequat, Leo Eget Bibendum, Sodales, Augue Velit Cursus Nunc, Quis Gravida Magna Mi A Libero.